A day of yoga, nature, connection and mindful living.
Spend a peaceful day immersed in yoga, breathwork, nature walks and wholesome food within the beautiful surroundings of the Royal National Park. This retreat offers the opportunity to slow down, reconnect with yourself, and experience the restorative benefits of mindful movement and time in nature.
Why Join?
Step away from the demands of everyday life and immerse yourself in a day of movement, breath, nature, and meaningful connection.
Whether you are seeking stillness, renewed energy, or simply a day surrounded by nature, this retreat offers a space to slow down, breathe deeply, and reconnect with what truly matters.
What You'll Experience
🌿 Guided Yog Asana Practice
🌿 Pranic Expansion (Breathwork)
🌿 Mindful Nature Walk
🌿 Time for Reflection and Relaxation
🌿 Opportunities to connect with nature and like-minded people
🌿 Small Group Experience (Maximum 15 Participants)
📅Date: Sunday, 23 August 2026
🕰️Time: 8:30 am – 3:30 pm (Please arrive by 8:20 am.)
📍Location: Audley Precinct, Royal National Park
🫰Retreat Fee: $80 per participant
[Please note: National Park entry fees are payable per vehicle separately upon arrival.]
✔ A bottle of water for each registration
✔ Wholesome breakfast
✔ Nourishing lunch
✔ Traditional Indian tea
✔ Any surplus after covering event costs will be donated to Whale & Dolphin Conservation Australia.
Yoga mat
Refillable water bottle (one bottle of water will be provided)
Hat and sunscreen
Comfortable walking shoes
Light jacket
Personal medications (if required)
Small backpack
Notebook and pen (optional)
Picnic mat or folding chair for outdoor seating
To create a personalised and meaningful experience, spaces are limited to 15 participants.
Registration is confirmed once your registration form and payment have been received.
Participant cancellations made more than 7 days before the retreat will receive a full refund.
Unfortunately, refunds cannot be provided for cancellations made within 7 days of the retreat unless the event is cancelled by TatSat Yog. Please refer details of the cancellation policy on the registration form.
If you have any questions before registering, please feel free to get in touch with
Mohua (Yog instruction)
📳 0410469897
Thank you for being part of the experience
TatSat Yog 🌿🦜🙏