Weekend morning asana class

Saturday & Sunday Morning | Yog Asana

Suitable for all practitioners

TatSat Yog Studio is a small, home-based tranquil space where Mohua, your yoga instructor, will guide you through yog asanas and breathwork in a welcoming and supportive environment.

This class offers a balanced yoga practice that combines mindful movement with conscious breathing to improve strength, flexibility, balance, and body awareness. Each session is thoughtfully designed to help you reconnect with your body, quiet the mind, and cultivate a sense of calm and wellbeing.

Whether you are beginning your yoga journey or looking to deepen your practice, the class encourages you to move with awareness, respect your body's needs, and enjoy the benefits of a regular yoga practice.

Fee: $25 per session

Before your class:

• Please arrive 5–10 minutes early for your session.

• Please avoid eating for at least 2 hours before class to ensure a comfortable practice.

• Payment can be made via PayID (0410 469 897) when booking your class.

• When booking your class, Please use your booking name and "TatSat" as the payment reference. 

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I look forward to welcoming you to TatSat Yog.

TatSat 🌿🦜🙏
Mohua