This is a tranquil tiny home-based studio holding in person classes for limited people at a time. The instructor, Mohua is passionate about health and wellness and after getting her degree in Yog from Rishikesh (The Yog capital of India) started the practice. The practice is based on traditional teachings of Yog focusing on Breath, posture and alignment.
The classes are perfectly suitable for beginners and intermediate yog practitioners. Advance practitioner looking for back to basic in a traditional form are welcome to experience the stability of posture with focused mind.
Class Details
$25 per person per class
$200 for advance booking for 8 classes - 1 class Free
$300 for advance booking for 12 classes - 1 class Free
Note: - Any class can be chosen. No expiration for fees paid
702, 91B Bridge Road, Westmead, NSW 2145